Soooul Sleepy

Steep 1–2 teaspoons of your blend in 8 oz of hot water [205°F / 96°C] for 10–15 minutes. Always cover your tea as it steeps to preserve the warming oils and botanicals. If adding honey, wait until the tea has cooled to sipping temperature to preserve its natural properties.

Approximately 30–60 servings per bag.

Organic Ingredients: Rooibos, Lemon Balm, Rose Petals, Catnip, Lavender, Passionflower, Hops, Elderflower, Vanilla

Lemon balm, a revered nervine and adaptogen, eases stress and anxiety while gently preparing the mind for sleep. Lavender further deepens this effect, with both herbs being prized across various botanical traditions.
Passionflower, a powerful sedative herb from Western herbalism, increases GABA levels in the brain, the neurotransmitter responsible for quieting mental noise and inducing sleep. Catnip and hops, long used in Western medicine as gentle sedatives, work together to deepen and sustain restful sleep through the night. Rose petals open the heart and soothe emotional tension, with grounded rooibos to ensure a peaceful night's rest.